This guided meditation is 10 minutes long with an extra 12 minutes more of music by my talented friend David Buchs.
Tell A New Story
Embracing the Unknown
Embracing the Unknown
A Guided Visualization You're Stressed about Uncertainty
Tell A New Story
Tell A New Story is a weekly podcast exploring how transformation begins when you change your perspective.
I share personal insights, unexpected moments of clarity and humor, and meaningful stories — often involving my rescue pup, Vlad.
Each episode ends with a short guided meditation (usually 5–7 minutes, with extra music) to help you go deeper.
It’s a space for reflection, reinvention, and remembering that your next chapter begins right now.
Tell A New Story is a weekly podcast exploring how transformation begins when you change your perspective.
I share personal insights, unexpected moments of clarity and humor, and meaningful stories — often involving my rescue pup, Vlad.
Each episode ends with a short guided meditation (usually 5–7 minutes, with extra music) to help you go deeper.
It’s a space for reflection, reinvention, and remembering that your next chapter begins right now.
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